Tuesday, June 22, 2010

Tuesday 22/06/10 Red Day

Ok so far...

2 servings 42g Kelloggs All Bran with Non Fat Yogurt 2 Hex B's!

1 Punnet Stawberries Slowly eating my way through Yummy!!

A recipe that is quite like an omelet but so yummy -

3 eggs
1 fork full of low fat cottage cheese
Apetina Light 10 % 42g Hex A
1 Tin Tuna 130g
Pinch of Salt
A sprinkle of Malt Vinegar

3 eggs in a jug, add the fork full of cottage cheese and salt and beat like an omelet. Pour into frying pan add tuna and feta. Turn and brown until egg cooked!

Lettuce and cucumber salad

Sprinkle of malt vinegar.

Still on with the strawberries

Finished the strawberries!!!

Bacon fat cut off the dogs love it!! x 3 slices
Lettuce
Cucumber
1 Pickled Egg
Cottage Cheese

Hunger subsiding a little, water intake on the up!

Lots of water with lemon juice soooo refreshing as it boiling out there!!

Fish Pollack with savoy cabbage, brocolli, and carrots with honey dew melon for dessert!!

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